Current Groups

Reclaiming the Self After Cannabis

Co-ed Interpersonal Group Therapy

Many people reach a point where cannabis is no longer helping them feel grounded, connected, or fully present. After sustained sobriety, a different kind of work becomes possible: the deeper emotional, relational, and identity work that cannabis often kept at arm’s length. This group is designed for adults who want to understand themselves more fully and build a more intentional way of living.

This is not a traditional support group. This is group therapy. It is designed for men and women who are already sober from marijuana and ready to explore the patterns, stories, and emotional habits of their lives, many of which shaped their marijuana use in the first place. The group provides a safe, supportive environment to explore these patterns, deepen personal insight, and cultivate healthier, more connected relationships.

What members will gain:

  • Deeper Self-Awareness: Understand the roots of emotional patterns and behaviors.

  • Resilience: Learn to navigate feelings more effectively and build resilience in the face of life's challenges.

  • Enhanced Relationships: Gain tools to create and maintain healthier, more fulfilling relationships.

  • Supportive Community: Connect with other men and learn from one another's insights.

When: Weekly, Tuesdays at 5:30 PM
Where: In person in Pittsford, NY
Time Commitment: 12-session minimum
Fee: Private pay, $50 per session

Finding Connections Within Ourselves

Men’s Interpersonal Group Therapy

This group therapy is designed for men who wish to delve into the complexities of their emotional and relational experiences. It aims to provide insights into how early experiences shape current behaviors, thoughts, and feelings. It also offers a safe space to explore these dynamics, promote personal growth, and foster healthier relationships.

What members will gain:

  • Deeper Self-Awareness: Understand the roots of emotional patterns and behaviors.

  • Resilience: Learn to navigate feelings more effectively and build resilience in the face of life's challenges.

  • Enhanced Relationships: Gain tools to create and maintain healthier, more fulfilling relationships.

  • Supportive Community: Connect with other men and learn from one another's insights.

When: Weekly, Tuesdays at 3:45PM
Where: In person in Pittsford, NY
Time commitment: 12 session minimum
Fee: Private pay, $50 per session